Depth and somatic counseling in-person in Westborough and online throughout Massachusetts and Rhode Island

Holistic therapy that heals from the inside, out.

Molly McCarthy, somatic and holistic therapy for anxiety, therapy for self-esteem. Therapy for anxiety and self-esteem in Westborough, Massachusetts. Online therapy for anxiety and self-esteem in Little Compton and all of Rhode Island.

Your stuck the same painful pattern.

Does this sound familiar?

No matter how much you achieve there is a chronic sense that you are falling short, imperfect or not enough. You want to want to feel authentic, confident and a deep trust in your capabilities but instead you feel overwhelmed, stuck and question yourself so much of the time.

  • There’s a chronic sense of what you do and who you are is never good enough.

  • You tell yourself that it wasn’t that bad. That you should be over it by now.

  • You're smart, creative and empathetic but also really overwhelmed. You question yourself and your abilities.

Molly McCarthy, somatic and holistic therapy for anxiety, therapy for self-esteem. Therapy for anxiety and self-esteem in Westborough, Massachusetts. Online therapy for anxiety and self-esteem in Little Compton and all of Rhode Island.

I’m MOLLY, she/her.

I know life can be hard and I believe you deserve support.

I blend somatic, parts work and psychodynamic (depth) therapy. Working in this holistic way, my clients walk away from therapy with the courage to move past the fears that keep them stuck, are clear on what is true for them and are able to deeply trust in their worth and capabilities.



Molly McCarthy, somatic and holistic therapy for anxiety, therapy for self-esteem. Therapy for anxiety and self-esteem in Westborough, Massachusetts. Online therapy for anxiety and self-esteem in Little Compton and all of Rhode Island.

How I can help

I specialize in supporting you from a deep place.



  • Decrease negative self-talk so that you can move past what keeps you small.

  • You don’t have to hide your grieving here.

  • Decrease self-doubt and overwhelm so you can be feel confident and grounded.

  • Heal from self-blame, confusion and guilt.

How it works

Life is stressful enough right now. Let me make this part as easy as possible.

Click this link to contact me to schedule a confidential 15-minute phone consultation.  

I’ll answer any questions you have and explore if we’re a good fit.


You’re not alone.

You’re not alone.