Feel clear and grounded.

Therapy for healers, therapists/therapists in training, healers  and holistic practitioners in Massachusetts

You’re tired of never feeling good enough.

Holding it all is exhausting.

You are exhausted from the voice of imposter syndrome. Holding boundaries is hard in your practice and life. You may be constantly overthinking everything you said or did, over-preparing, or simply feeling overwhelmed with your own stuff getting triggered. Fear of judgment from others holds you back and makes you question your decisions.. You felt like the black sheep in your family and secretly still feel that way in your career. You feel isolated and wonder if this is the right path for you.

Sound like you?

Over preparing takes up so much of your time.

You feel held back feeling like you have to please everyone.

Your own painful life experiences are being triggered often

You feel overwhelmed from constantly having to make tough decisions that affect you and others.

Here’s what we’ll do together

You have been interested in self- growth and healing since a young age. For that reason, the heart of our work will be depth-based. You are not surface level. Let’s dig deep. You deserve that.

It may feel impossible now, but you can feel confident and grounded in your work. You can move beyond your harsh self-critic and let go of overanalyzing your choices. You can gain clarity into how your own wounds are impacted by this work and allow space and healing for yourself.

There are so many idealized versions of you. So much is projected onto you. You can be real here. You are human with all the complicated human parts.

As a depth therapist, I’ll support you in gaining insight  patterns keeping you stuck. I blend somatics, mindfulness and psychodynamic frameworks to support you from a deep holistic level.

Gain strength from your connection to spirituality? Great, let’s being that connection into the therapy room. Feel like gagging when I mention spirituality and want to focus on the clinical side? Let’s do it. .

At the end of the day, I want you to know:

There are a lot of people out there telling you how to be a good therapist, healer or practitioner. There are a lot of really high expectations set on you. This is hard work. You are not super human. You have feelings, triggers and needs too. Your mental health also matters.

What we’ll work on

Imagine a space where you…

  • Identify and heal your relationship to what gets triggered in sessions.

  • Unwind negative thought patterns that keep you from showing up with ease.

  • Release being in over-drive all the time.

  • Let go of feeling over-responsible and exhausted.

  • Decrease fear of judgment from client’s, colleagues and loved ones.

You matter too .

Change is possible.

Questions?

FAQs

  • Before becoming a licensed mental health counselor, I went through a four-year training in energy, somatics and transpersonal psychology. After, graduation, I opened an energy healing/coaching practice. I get the unique challenges and risks you face while being in this space of the healing realm.

  • Yes! Group classes and doing the work on your own is so important. I remember in my meditation teacher training, we were always reminded that we were not the student’s therapist. Which is why I also became a therapist! Now, I am able to really get to know how your specific experiences uniquely and how they impact your perceptions. Having another person with you on your journey who will be able to really tailor the work to who are are specifically will support you to deepen your personal practice.

  • Feel like we might be a good fit? Schedule a 20 min phone call. You can ask any questions you have and share what it is you are wanting support with. If it feels like a good fit for both of us, we could set an appointment to get started from there. If not, I will do my best to point you in the direction of someone who might be able to support you.